palming

Starting position: straighten the fingers of one hand and put his hand on his face.Put the little finger of your other hand across the base of th...

Recollection , mental representation and your eyes

secret to any relaxation lies in the psyche: pleasant, happy memories bring relaxation.This clearly was demonstrated by one of my patients.She fe...

How does the normal eye

Many people have good eyesight, but their eyes do not work correctly.This mode of operation will weaken their view, matter how good it was origin...

Exercises to view

Many people complain that their eyes in the morning look like "two smoldering holes in a woolen blanket," and passes an hour or so, before you ca...

senile vision

Do you wear reading glasses or bifocals?If you really want to get rid of them, you can do it, because, according to Dr. Josephine Jackson (Joseph...

reading Lessons

Do the exercises listed here read: When reading you must observe the following rules: 1. If the eye is covered with a bandage, be careful tha...

For farsighted

If you first were farsighted, and now you have the so-called old man's eyes, where it is necessary to use bifocals, you should know that this pro...

Mental exercises to move

While palming "draw a nose," small letter "O".Within this letter to draw even less inside her-even less, etc.until then, until you get to the cen...

Exercise " from front to back "

(for those who have lost their previous distance vision) RNE Place the table in a good light at a distance from himself, so you can see the top...

Fast reading

A lot of things are in the world that is worth reading.Huge, interesting world opened to the reader.But if the eyes move slowly across the page, ...