Monthly symptoms and pain treatment folk remedies and methods

August 12, 2017 17:50 | Women's Diseases

In normal menstruation - physiological process that does not cause violations of the general condition of the woman.Sometimes menstruation can be accompanied by severe pain in the lower abdomen up to the woman at the time of the loss of critical days of disability.

In such a case requires medical attention.In addition to the treatment of disease, provoking painful menstruation, a doctor's prescription, in the critical days, you can use the methods of traditional medicine.

Menstruation or menstrual period passes almost every woman every month.Since ancient times, the phenomenon of menstruation, it is surrounded by mysteries and superstitions.Nowadays attitudes have changed, because humanity has become more enlightened.Now many couples are having sex even during menstrual periods, if both partners do not have anything against it.It is proved that women are more sexually excitable during this period.But some religion and culture of the peoples of some impose a strict ban on sex but during menstruation.

Menstrual periods may be irregular during puberty and before menopause.The body of some women is such that their menstrual periods do not come regularly.Each woman has her menstrual period, which can vary in duration and severity.It is believed that the average cycle length is 28 days.In fact, it may last from 0 to 36 days.Self bleeding can continue for 2 - 8 days.

Most women generally have no problems with the menstrual cycle or menstrual period (menstruation itself).However, a small percentage of women suffering with her menstrual period each month, because in those days of their lives literally turns into hell.

If you know your menstrual cycle and you know how your body reacts to it, then it's easier to control.You can know what the internal and external factors affect your cycle, to know exactly how they affect it, know when your menstrual cycle is broken.Illnesses, stress, any lifestyle changes can affect your menstrual cycle.The menstrual period is usually changed after the birth of a child, and after you start using hormonal contraceptives (ie. E. Tablets, injections, implants or vnutrimatoch-WIDE contraceptive system. However, if you normally your menstrual cycles were held fairly regularly,and then suddenly began to be broken, then this is due to some objective reasons. In such cases, you should immediately consult a doctor. it should go to the doctor if your menstrual period passes too heavy and lasts more than a week, and if between menstrual periods haveappear allocation, containing blood, and you at the same time feel the same pain in the abdomen as before the menstrual period, when approaching the time of ovulation. One of these signs clearly indicate that your menstrual cycle is broken or undergoes natural changes in the menstrual cycle. it is very important time to consulta doctor, because if the cycle disorders are associated with some serious diseases, they are easier to treat when they are not running.

menstrual Hormonal changes are due to the fact that the body changes the level of estrogen and progesterone.Such changes usually can be identified by certain symptoms and signs.For example, shortly before the onset of menstruation in many women breast swells and it starts to hurt, the skin becomes greasy hair - greasy.There may be constipation.There have been some changes in the mood.

before the onset of menstruation If you experience discomfort, which pass after the start of your menstrual period, it is premenstrual syndrome.Usually it is accompanied by accuracy (accumulation of fluid in the body, due to which you feel as though once stout), chest pain, and swelling of the breast, stomach aches, headaches, nausea, back pain, indigestion, diarrhea or constipation.If you feel that you are all annoying, if you are overcome by depression, you are ready is about to burst into tears, you do not want to move - it is also symptoms of premenstrual syndrome.These symptoms may be nyzvany premenstrual changes in hormone levels related to the reproductive system.

Here there is no single recipe, but the following is a combination can ease your state of health.

• You should consult with friends and acquaintances, whose support will help you cope with premenstrual syndrome.

• Knowing your body, you can plan in advance what you need to relieve their condition.

• Constantly monitor yourself, avoid stress, learn to deal with them yourself, change your attitude towards life, try to see it as more good.

• Relaxation.Learn to relax or explore the techniques of meditation, such as the creation of a mental visual images.You can also help yoga techniques and tai chi.

• In the critical days, try to wear comfortable, loose-fitting clothing that will not hamper movement.The same applies to the undergarment.

• Try to eat a balanced diet, include in it more fresh fruits and vegetables that contain vitamins, minerals and carbohydrates.

• Take vitamin B6.Sometimes, in the critical days it helps primrose (primrose).

• Reduce the use of salt, pickles and liquid.

• Try to take a bath with lavender or lemon oil (aromatherapy).

• Reduce your consumption of coffee and alcohol.

• To remove excess fluid from the body take diuretic pills.

• Combined hormonal pills and tablets of progestogen sometimes can be used by a physician to restore the hormonal balance of the menstrual cycle.

If none of these remedies will not help you and you'll still need help, you should consult your doctor.

Many women often experience pain in the lower abdomen and back before and during the first two days of menstruation.Such pain caused by spasms.During menstruation the uterus muscles begin to shrink.During strong muscular contraction ceases the blood supply oxygen to the muscles of the uterus, which causes cramping.Some women are very poorly tolerate such a pain, especially if it continues for a long time.There are women who almost did not suffer such pain.Uterine contraction stimulates prostaglandin hormone.Its effect usually causes headaches, lethargy and pain during menstruation.If such pain intensifies, you should see a doctor.

What can help in such pain?Maybe you should try some of the known ways to help ease the pain.

• Pour into a bottle of hot water and hold it in the lower abdomen or back.

• Take a hot bath and drink something hot.

• Try to relieve pain through yoga techniques.

• You should also try to just take a walk or jogging.You may find that in this state, you will not have the mood to do so.However, the simple exercise will help you load the pelvic muscles, causing blood flow to the genital area.In addition, these exercises help release; mschorfina, which serves as a natural anabolic.

• You can take aspirin or ibuprofen, which reduces the effect of the hormone prostaglandin.

• Sometimes, severe pain can be a massage of the lower abdomen and back.

• At night you can take evening primrose oil or herbal teas with a raspberry leaves or fennel.

• Sometimes, a week before the onset of menstruation can start taking calcium tablets or magnesia.No one knows what exactly is their effect on the body, but many women say they do it really helps.

• Masturbation, culminating in orgasm, is also useful, because in the moment of orgasm, the blood flows to the genital organs and muscles, helping to relax the muscles of the uterus and pelvis.

• Sometimes it is possible to use oral contraceptives.

• Stop smoking!The chemicals contained in cigarette smoke into the blood, which reinforces cramping because promotes vasoconstriction.

Here are some traditional remedies for the treatment of pain in monthly :

Wanted:

1 tbsp.teaspoon dried crushed plantain leaves and 1 cup of boiling water (200 ml).

Method.

plantain leaves Pour boiling water and infuse it in a thermos for 2 hours, after which the resulting infusion of strain through cheesecloth.

application method.

Take 1 tbsp.spoon 4 times daily before meals.

Wanted:

35 g of flowers of clover medicinal herbs centaury umbrella, flowers mother and stepmother common, 1 cup of water.

Method.

Mix vegetable raw materials, take 1 tbsp.spoon collection to fill with water and boil for 15 minutes, then strain the infusion through a gauze.

application method.

Take 0.3 cups 6 times a day.

Wanted:

2 parts of flowers mother and stepmother common, creeping thyme, marshmallow root, 1 part nettle leaves, flowers St. John's wort, yarrow herb, 1 liter of boiling water.Cooking method.Vegetable raw material mix, 20 g collection pour boiling water and infuse it in a thermos for 2 hours, then strain the infusion through a gauze.Mode of application.Drink 100 ml of tincture 3 times a day.

Wanted:

1 of the flowers and leaves of St. John's wort, yarrow herb, 1 cup of boiling water.

Method.

plant material mix, 1 tbsp.spoon collection pour boiling water and boil for 15 minutes, then strain the resulting broth through cheesecloth.

application method.

Take 0,2 cup 3 times a day.

Wanted:

2 tbsp.tablespoons herb uliginose.

Method.

Brew 2 cups boiling water, leave for 3 hours, drain.

application method.

Eat 1/4 cup of infusion 3 times a day 15 min before meal.

Wanted:

2 tbsp.chopped hops.

Method.

Brew 2 cups boiling water, leave for 2 hours in a hermetically sealed container, cool, strain.

application method.

Eat at half cup of brew for the night.

Wanted:

1 tbsp.spoon rhizomes with roots valerian, hawthorn flowers, blood-red, 2 tablespoons.Spoon Hypericum flowers than usual, yarrow flowers, 4 tbsp.spoon fruits of hawthorn blood-red.

Method.

Boil 3 tbsp.collection spoon 2 cups boiling water, leave for 4 hours, cool, strain.

application method.

Drink 1/3 cup of infusion 4 times a day before meals.

Wanted:

for 2 tablespoons.spoons of chamomile flowers, rhizomes and roots of Valeriana officinalis, 4 tbsp.l.fruit of caraway.

Method.

Boil 1 tbsp.l.collection 2 cups boiling water, leave for 4 hours in a hermetically sealed container, cool to room temperature and strain.

application method.

Drink 1/3 cup of infusion 3 times a day before meals.

Wanted:

250 mg of royal jelly, 100-120 g of honey syrup.

Method.

Mix these ingredients.

application method.

Take 1 teaspoon 30 minutes before meals for 3-6 mesyatsev.Rtsept

Wanted:

250 mg of royal jelly, 100-120 g of honey syrup.

Method.

Breeding jelly boiled water in a ratio of 1: 2.

application method.

Take this solution 5-10 drops 2-3 times a day for 1.5 hours before meals for 3 months.

Wanted:

By 2 tablespoons.spoons of chamomile flowers, flowers of hawthorn blood-red, grass motherwort fibrous, 3 tbsp.tablespoons herb Cudweed, 2 cups of water.

Method.

3 tbsp.spoon collection to fill with water, put on fire, bring to a boil, remove from heat, infuse for 4 hours, strain.

application method.

Eat in 1/3 cups of broth to 4 times a day after meals.

Wanted:

1 tbsp.spoon rhizomes with roots valerian, hops ordinary, lemon balm leaves, 2 tbsp.spoon yarrow flowers, 3 cups of water.

Method.

components mix, brew 2 tbsp.collecting spoons boiling water, simmer on a water bath for 40 minutes, to insist 4 hours, strain.

application method.

Drink 2 tablespoons.tablespoons of broth to 4 times a day.Ready broth stored in the refrigerator for 2 days.