Hygiene menstrual period
healthy woman during menstruation generally does not experience soreness and easily carries this period.However, be aware that menstruation - a complex biological process, so in this period to avoid unrest,
excessive physical exertion.It should not be menstruating to ride a bike, take part in competitions, dance.Especially need to beware of the feet cool, pelvis and genitals.Helzya during menstruation sexually active.During menstruation, the female body, especially the genitals become more susceptible to infections.Therefore, in the days of menstruation must be carefully
monitor the purity of the body and clothes, wear closed leotard.It should be 2-3 times a day to wash away the vulva with warm boiled water and soap (preferably fluid jet).As required should be changed special bandages or dressings made of soft clean rags or cotton wool wrapped in several layers of bandage.It is important that menstrual bandage tightly adjoined to the genitals and does not cause irritation.
good hygiene menstrual
It is known that the cerebral cortex controls and regulates all the basic vital functions of the body.The main function of the cerebral cortex is to ensure that the interaction of excitation and inhibition.
It turns out that in the follicular phase of the cycle inhibitory processes pronounced than in the corpus luteum phase.
various menstrual disorders affect the function of the cerebral cortex.However, in diseases of the central nervous system changes of ovarian function.This is especially pronounced in menopause.During this period, usually appear painful symptoms such as irritability, reduced working capacity, memory impairment, and others.
Cyclic thyroid function is manifested in the fact that the most active, its function in the progesterone phase of the cycle.In this phase of the cycle activated by the kidney, which is manifested in a daily amount of urine increases.
Hormones secreted by the ovaries are involved in the metabolism of fats, carbohydrates, affect the function of the gastrointestinal tract, cardiovascular system.Under the influence of ovarian hormones, especially follicular hormone, dilates blood vessels.
Thus, menstrual function is a manifestation of one of the most important functions of the integral of the female body.You should know and remember that menstrual irregularities can occur not only as a result of disease of the reproductive system, but also for diseases of the central nervous system, liver, kidneys, thyroid gland.