General recommendations

August 12, 2017 17:50 | How To Improve Eyesight

Indeed, through various methods and means possible to prevent the weakening of view and the appearance of eye diseases.To help again comes bioenergetic medicine, which the experts say that the weakening of view, as well as diseases of the eye - the result of fouling organism slags and toxins poisoning, causes a decrease in the energy potential of the organism as a whole and its individual organs, such as the organ of vision.In addition, not to mention the main running along the spine channel energy, which is often blocked by traffic jams or energy blocks, and spine - salt deposits.Movement of energy in these cases is inhibited, which naturally has a bad influence on vision.Those skilled bioenergetic medicine is also known that the toxins and toxins appearing in the body a number of reasons, are deposited in the form of salts in the joints, spine, kidney,

the liver, blood vessels, including the eye vessels, causing them senile changesdiseases (cataract, etc.).Therefore, the main condition for improvemen

t is an internal cleansing of toxins, poisons, fecal stones colon and liver cleansing, spine, kidneys, joints, blood, lymph, and others. Culling of all organs, including the skin and eyes (along with the moral purification)must be held constant and for a particular system.Only after cleansing the body can begin to actively influence on the eye to certain complex procedures, which are able to restore the energy balance of the eye.Schematically, it looks like this: 1) purification from toxins and impurities of the body as a whole and the individual organs (always start with the washing of the large intestine);2) purification of the eye: a systematic daily rinse boric acid solution (1 part in 25 parts distilled water or melt water) goryacheholodnymi lotions from sleeping tea, water or infusion of herbs - chamomile, mint, sage, seaweed, such as sea kale, 3) Energy"makeup" - the restoration to the normal frequency of human energy field fluctuations in general, and the vital energy of the body in particular.This plays an important role electric and sunlight.Eyes receive the excess of light, become strong and young.

When light falls hunger vision.Eye operates only in the light.When working at the table little lighting desk lamp: the whole room, and should be illuminated.In light of the working surface of the table only the pupil does not have time to respond when you look out of the darkness into the light.

Try to stay in the sun without sunglasses.The sun's rays are of great therapeutic and prophylactic value for the eyes of patients, helping to enhance the view.People who spend most of the time without sunlight, indoors, vision weakens.Some people have an increased sensitivity to sunlight, eye disease or suffer long-term work in difficult conditions, with a very bright light, when it flashes, or when the light is directed directly into the eyes.They have to wear dark glasses.It is recommended to buy glasses, glasses which can absorb sunlight 60-70-75%.You do not wear those glasses a night light at night driving.

for energy "feeding" Eye apply self-massage light effleurage periorbital region and eyelids simultaneous moderate force blows nail brush relaxed (but not the ends of the fingers - is another move).Use nails second, third and fourth finger of both hands.This reflex massage of the nail.The procedure can be done 1-3 times a day for 2-5 minutes.

Presbyopia is often combined with the weakness of the skin eyelids, periorbital muscles ( "hernia" of lower and upper eyelids), with vertigo and woodiness of muscles in the shoulders, headache.

Exercise 1: massaged all the fingers, especially the index, to relaxation - 1 minute each finger.

Exercise 2: massaged all the toes to relax for 1 minute, the emphasis is on the fourth toes.Repeat this exercise 2 times for each finger.

Exercise 3: strongly press the pad of the index finger on the active point "rokyu", located near the middle line of the viability of the palm, the tenor of the envelope (the muscular base of the thumb).Treatment time - 50 seconds on each hand 3 times.

Exercise 4: breathing exercises (enhancing blood flow to the eyes): open a window or go outside.Several times inhale and exhale.Breathe the air and hold your breath;do not exhale, bend at the waist, bend your knees, drop your head so that it is below the heart.Now the blood, enriched with oxygen, is directed to the head and eyes.Oxygen is able to oxidize toxins and poisons that are in the eyes.Stay in this position for a count of five.

Initially, you can make your head spin.So start without stress.After some practice dizziness passes.A week later, you can hold your breath for 10 seconds.This exercise is very important to cleanse the eye from toxins and poisons, their "make-up" energy.Eyes are cleared due to the fact that increases the circulation of blood through the tissue of the eye.There are shiny and clear eyes.It is recommended that 10 of these breathing exercises daily.

For the prevention of visual impairment are also used contrasting goryacheholodnye packs in conjunction with the imposition of a cream with vitamin A: take two towels, one dipped in hot water to which are added 2 tablespoons of apple cider vinegar, limiting water temperature - a pleasant feeling or the ability to endure thistemperature;another towel dipped in ice water temperature limit - the ability to sustain such water.The cold water is also added to apple cider vinegar.Apply a hot compress to the eyes, holding it for 2 minutes, then - a towel soaked in ice water, no more than 1 minute.After that, applied to wet skin rich cream with vitamin A. The skin is not necessary to wipe off, let it dry.

widely used acupuncture;Cryomassage (liquid nitrogen, snow, ice, food) areas around the eyes, upper and lower eyelids;darsonvalization areas around the eyes, upper and lower eyelids;Paraffin-applications with gaskets;healing vibration and plastic massage;vegetable masks (vegetables, fruit, herbs, with naftalan etc.);treating the periorbital area of ​​cosmetic brushes apparatus "Frimator";correction of biofield psychic kosmosensa;correction micro dose of electrical current;energy exercises for the eyes.

for systematic care of eyes and vision improvement is necessary to wash your face in the morning with cold water only and wipe the face and periorbital area with a piece of ice.After that, apply a little damp skin softening cream oppressive movements.

should lie down for 10-15 minutes, slightly lifting his feet and putting on all the face of the cold compress, towel or cotton cloth soaked in the infusion of chamomile and dill (1 tablespoon of the mixture of these herbs brew 1 cup of boiling water If you experience general fatigue the eye,insist).The home is useful to do facials from comminuted parsley, which is applied to the skin, lightly greased with emollient cream.

When edema around the eyes it is advisable to apply the cream of parsley: parsley leaves and stems (20 g) was crushed and pulverized to 20 g margarine or butter.The cream is applied to damp skin after washing with cold water and wipe with a piece of ice.

recommended to apply on the face and around the eye mask from grated raw potatoes.Applied directly to the skin of eyelids.Useful mask from a mixture of wheat flour (1 tsp) grated potatoes (1 tablespoon, and milk (1 tablespoon)

also makes lotions from sleeping brewed tea:. Tea leaves gain in 2 linen or gauze bag and put in the periorbital area on. 10-15 minutes emollient cream is applied around the eyes necessarily both morning and evening, but always oppressive movements of the wet process in a very small amount of the morning - on a damp after washing and rubbing the skin with ice, especially around the eyes, and in the evening - on thosethe same areas, but the wet swab

cream for inflamed eyelids:. 25 g of any fat cream or butter mixed with 10 ml of an aqueous infusion of chamomile or lime blossom and ml of castor oil was triturated Apply to damp skin in the morning as well.evening -. hammering slightly damp swab soaked in an aqueous infusion of chamomile and linden blossom

Long continued redness of the eyelids and easy peeling talk about the disease eyelids, for him could be followed by loss of eyelashes, depletion and thinning them.Therefore, consult your doctor.Wear dark glasses do the bath to the eyes of the infusion of chamomile tea or boric acid (1/2 teaspoon to 1/2 cup water).It is useful to use lotions and eyes of these infusions of 15-20 minutes daily.

When reddened eyelids and loss of eyelashes needed tonic mode - intake of vitamins, especially vitamin A (10-15 drops 3 times a day) and fish oil (but the first condition - purgation).

evening lubricate the lid margin 1% alcoholic solution of brilliant green alcohol mixed with castor oil (moistened with this mixture a cotton wick wound on a match) or hydrocortisone ointment.

Cosmetic mask from the leaves and stems of parsley and sour cream 1 teaspoon of gruel parsley mixed with 2 teaspoons of sour cream, applied to the face for 15-20 minutes.Wash in cold water, after which the cream is applied.

morning and evening on the eyelid skin with vitamins cause softening cream - always a little, always wet and only oppressive movements.Facials and always applied around the eyes, t. E. On the whole face.

Eyelash and eyebrow comb daily special brush, lightly moistened with castor or olive oil.If in the morning you will have noted in the corners of the eyes or on the edges of the eyelids flakes or sero-purulent discharge, flush eyes with clean cotton swab dipped in warm tea or chamomile infusion (1 teaspoon to 1 cup of hot water).

When aging eyelid skin, signaling about the beginning of aging, needs special care: only washing with cold water with a preliminary application for 10 minutes before washing your face a mask of sour cream, mayonnaise or fat cream, rub ice on the morning and.applying to damp skin eyelids fat cream.

To remove makeup from the eyelid skin should be moist swab.

cream flower. very useful home cooked cream petals, flowers and pollen.Prepare him is simple: 25 g margarine or butter, triturated with one egg yolk and with petals, pistils, stamens of flowers (rose, lily, jasmine, muguet, violet and others.) And one piece of plantain.Rip flowers with caution, being careful not to shake the pollen.Cream stored in the refrigerator for 1 week.

nutty cream. 25 g margarine or butter

triturated with 1-2 kernels of walnuts and 1 teaspoon of lemon (cranberry, pomegranate, cranberry) juice.