Tea for dieters
Natural tea, herbal teas and decoctions of dried fruits are often the primary means for those wishing to lose weight.Most often, it is recommended green tea.For tea-brewing taking 2 grams of dry tea per 50 ml of boiled water, 10-15 minutes, drink out of bowls without sugar.For green tea is recommended to serve dried fruits.And I must say that the decoction of dried wild apples (without sugar) promotes rapid weight loss.
From herbs for obesity consists of the following teas:
flowers malva sylvestris 1 part
nettle leaves 3 parts
lavender flowers 1 part
flowers and leaf senna 3 parts
Grass dymyanki 5 parts
1 tablespoon spoon collection pour a glass of boiling water, in a thermos for 2-3 hours, apply the cooled infusion of 1/2 cup 3 times a day for 20-30 minutes be
buckthorn bark 2 part
Sheet walnut 1 part
Fruits coriander 1 part
1 teaspoon collection pour 200 ml boiling water, in a thermos 1-2hours, take 1/2 cup 3 times a day for 20-30 minutes before meals.
Flowers black elderberry 2 part
buckthorn bark 2 part
Grass lyubitnika 1 part
Fruits zhostera 1 part
cassia leafnarrow-leaved 2 part
preparation and application as in the previous recipe.
Bulgarian folk medicine recommends stigmas of maize as a means of lowering appetite.10 g of crushed corn stigmas pour 1/2 cup of cold water, boil for 30 minutes on low heat in an enamel or other stainless pot with the lid closed, cool, filter and drink 3 tablespoons every 3 hours.
2 tablespoons oats boil in 1 liter of water until tender (when the grain can be crushed), infuse for 8-10 hours, drain, take half a cup 3 times a day.The remaining grain can once again insist in 1/2 liters of boiling water, and then again to take half a cup 3 times a day.
Valerian - 3 g, nard - 5 g, yarrow - 5 g Preparation: 10 g collection pour 200 ml of cold water (boil for 10-12 minutes, 1 hour).Take chilled for 20-30 minutes before meals 2-3 times a day.
sorrel - 10 g, nettle - 5 g, birch buds - 3 of Preparation: 15 g collection pour 200 ml of cold water, boil for 2-3 minutes, 1 hour.Take chilled for 20-30 minutes before meals 2-3 times a day.
root elecampane - 5 g, herb St. John's wort - 5 g, root of parsley - 10 g, grass Leonurus - 2 years for use: 10 g collection pour 200 ml of cold water, boil on low heat10-15 minutes, let stand for an hour.Take a piece of ice for 20-30 minutes before meals with 100 ml 2 times a day.