teas tonic.The most popular drink on the planet is tea.Tea increases the tone of the body, removes fatigue, relieves spasms of the heart and has many positive qualities.Poor, in this beverage is that it contains large amounts of caffeine (0.05 g per cup).Although it acts much softer and weaker than the caffeine in coffee, tea should not be abused.This is especially true of people with middle and old age.However, there are other opinions on this subject, for example, MD Bullar claims that tea causes a general poisoning of the body and describes its symptoms, "loss of appetite, indigestion, palpitations, headache, vomiting, seizures, hysteria, accompanied by constipation and tightness in the areaheart. "
lovers of tea and coffee suggests that these drinks have a stimulating and stimulating effect on the body, but they forget that these drinks does not reimburse the cost of energy, which at the same time well spent.Individuals suffering of tips and the coffee, there is a constant overruns of energy, which
Folk medicine recommends a lot of money that can replace tea and coffee, for example, green tea has the same tonic effect as the black, but without the harmful effects.
According to the professor of Kyoto University Tendzhi Ugana, green tea is a good antidote for poisoning by radionuclides (particularly strontium-tsiem-90).Green tea significantly reduces the concentration of damaging substances in the body.It normalizes blood pressure, is useful in hemorrhages in the brain and senile fragility of capillaries, is a perfect prophylactic against stone formation in the urinary bladder, kidney, gall bladder, refreshes the body and mind, makes a man fit and in good health.
good effect has on the human body a variety of herbal teas and balms: they contain no caffeine, no harmful effects on hypertension and cores, but rather stimulate the various organs and systems, strengthens blood vessels, slow down aging, contain large amounts needed by the body vitaminsand trace elements, in addition, they are fragrant and pleasant to the taste.
Herbal tea is brewed in a pre-warmed porcelain teapot in 2 divided doses.First, poured into the kettle, the 10-15 mixture of herbs, pour boiling water to half, and quickly closed the lid.After 5-10 minutes, topped up with hot water, but not the top, and leaving to cover 1-1.5 cm.Water intended milking brewing tea, should not boil over (it must boil until small bubbles).
plants, restoring forces.One of the main sources replenish the body's energy is a rational, balanced nutrition
.For a complete recuperation need food rich in carbohydrates, vitamins, minerals, trace elements.Honey, yoghurt, fish oil, fresh cabbage, fruits of black currant, wild rose, buckthorn and other products especially quickly absorbed by the body and returned to his operation, youth and strength.
Plants stimulant nervous activity have been known for many centuries.From generation to generation, traditional medicine passed on their secrets.It should be noted immediately: all of the following plants, winning fatigue, raise blood pressure, so they can be used in hypotension and gipetronikam need to be extremely cautious.