Infants sleep is not as strong as adults
Babies do not just fall asleep anyway, and have shorter sleep cycles and longer periods of waking, they have twice as much REM sleep than adults.Of course, it hardly seems fair to parents, worn out caring for the child during the day. Lesson number three: babies sleep as they sleep - or sleep - because that is how they are arranged.
Suppose your child to sleep as an adult.He would spend most of the night in deep sleep, with only three or four periods, fraught with nocturnal awakenings after sleep that would again independently.Sounds great!Perhaps, but for you,
and not for children.Suppose the child cold and could not wake up to let you know about their need for warmth;I suppose he was hungry, but I could not wake up to tell you about their need for food.Suppose that he had packed his nose and he was having trouble breathing, but he did not wake up to tell that he needs help.We believe that infants are designed to easily wake up in the early months of life, when their n
It provides development
sleep researchers believe that the fast, or shallow, dream baby useful, as it provides mental exercise.Dreams that occur during sleep surface, give the child's developing brain visual images.This avtostimulyatsiya during sleep contribute to brain development.One day, when we have explained the theory that shallow sleep helps the brain development of infants, a tired mother constantly waking up in the night, the child said with a laugh: "If so, my child will grow very clever."
But when the child will sleep through the night?The age at which the child's normal sleep - that is, where it is easy to fall asleep and not wake up
middle of the night - in different children varies considerably.Some children fall asleep easily but wake up easily.Others do not wake up now and then, but it is filled with difficulty.Third, pull all the forces of the parents, the children are not willing to either fall asleep or stay in a dream.
In the first three months of their babies sleep resembles feeding: small, frequent feedings - small, frequent periods of sleep.Very young children rarely sleep more than four hours without feeling the need for feeding.They make no distinction between day and night and usually sleep four to eleven to eighteen hours a day.
In the period of three to six months, most babies begin to come to a more orderly regime.During the day they are awake longer periods, and some may sleep five hours at night.Be prepared to at least one two-mu-night awakenings.
As the child gets older, deep sleep periods become longer, shorter periods of sleep surface, number of susceptibility periods that happen nocturnal awakenings, decreased, and the children can go into a state of deep sleep more quickly.This is called sleep maturity;the age at which children acquire the adult sleep pattern varies considerably.
Theoretically, this sounds good, but why they are still awake?When the child's brain begins