eggs.

August 12, 2017 17:51 | Feeding Children


Egg yolk is very valuable because it contains iron.Around the middle of the first year of the children it is you need a lot of iron to produce red blood cells because they grow quickly, and the limited stock, which received at birth, they are not enough.(Milk contains virtually no iron, and in most other products of its small but almost all cereals, which fed the baby, iron is sufficient..)

Enter eggs should be with extreme caution, because they - the most common cause of allergies, especially in familieswhere allergy is common.The most common form of allergy in children - eczema (diathesis), in which the skin, especially on the face and ears, inflamed, red, covered with scales, which become wet and torn over time.Eczema causes itching.

To reduce the risk of allergies from the eggs, you need to take precautions.Before the year should be given only the yolk, because iron is contained in the yolk, and often cause allergic protein.The yolk should be given cool: the longer any product is cooked, the le

ss often it causes trouble.Start with a quarter teaspoon and gradually increase the amount.

So, you cook the egg for 20 minutes, remove the yolk and crushed him.Some children a taste of boiled egg yolk do not like.Try to add a little salt to taste and mix porridge with egg yolk, or vegetables.If your child will not eat a porridge or vegetables, do not insist.

yolk usually begin to between 4 and 8 months, but some doctors prefer to wait until seven or eight months, especially if a family has a history of hypersensitivity.

If you do not have the possibility to consult with your doctor, start giving the yolk from four months - in the absence of allergy in the family.

With soft-boiled eggs or scrambled eggs, wait until 9 months, because these dishes contain protein and should start slowly, like with any new food.

Eggs can be given for breakfast, lunch and dinner.If you add to a diet of meat, eggs, let's for breakfast or dinner.