Carbonated drinks and overweight
Carbonated beverages approved by society, but their consumption is not a substitute for plain water body.These drinks have to quench their thirst, as they prepared on the basis of water, but this statement is totally incorrect.Increased consumption of carbonated drinks, including caffeine formulation, is one of the causes of health problems.In addition, many drinks, even dietetic and may cause excess weight.To understand this, it is necessary to recall the basic principles of the physiology of the brain, particularly those that govern the processes of fluid intake and food.
According to the "water" theory, our confidence in the fact that any carbonated drink is able to satisfy the body's need for water, leads to many degenerative diseases.Some beverages, namely caffeine, causing the body more harm than all the others.
Caffeine acts as a drug.It is addictive because of the direct impact on the brain.In addition, this substance adversely affect the kidneys, causing increased urine compartment, whereby th
containing sugar sodas partially satisfy the brain needs glucose.In addition, if part of the ATP will release caffeine and sugar can make up for this loss.However, nowadays there artificial sweeteners which are included in the formulation of many "diet" drinks.If caffeine converts ATP into cAMP, the sugar substitute such as aspartate converts GTP to GMP.Thus the energy reserves are converted to "spent fuel", with the result that the brain begins to send signals of hunger and thirst, because he needs to replenish energy reserves in their cells.Simply put, carbonated beverages without sugar content cause the depletion of energy stores in the brain cells and contribute to an increase in body weight in less active people, encouraging excessive consumption of food.
so-called cephalic reaction - the reaction of the central nervous system to the sweet taste - a result of the regular root irritation.However, this reflex is associated with the intake of another portion of energy, and when the sweet taste of the drink irritates the taste buds, the brain begins to prepare for adoption of sugar.In turn, liver glucose production stops and begins to accumulate in the circulating blood of a metabolic "fuel".All this provokes the flow of nutrients resulting in their reserves depleted in humans and appetite appears.In
if not accompanied by the sweet taste of sugar intake, a person has a feeling of hunger, as the liver sends a corresponding signal.And the more tongue papillae annoying sweet taste without adequate calories, so hunger is stronger.
Experiments on animals have shown that under these conditions, even with a normal level of insulin in the blood of experimental specimen ate a lot of food.This means that after stimulation of taste buds sweet and lack of sugar while the brain programs the liver to maintain, rather than the consumption of glucose reserves.
Thus, the physiological reaction to the sugar substitutes is a need for food.And this, in turn, is the reason that people who want to lose weight and who use diet sodas, experiencing acute hunger.
Moreover, when the body receives the caffeine together with a sugar substitute, they provoke stimulation of renal, hepatic, endocrine glands and brain.In particular, the aspartame is cleaved in the body to phenylalanine and aspartate which act on the brain stimulant.The net effect of the two substances is able to force the brain to work in the new regime, which seriously violates the balance of the whole body.Most own neyrotrans Mitter-human amino acids are secondary products of processing.Aspatrat resulting from cleavage of aspartame, the secondary product is not converted.Furthermore, in the body have nerve cells, equipped with receptors which sense the presence of aspartate and sodium glutamate, resulting in severe disruption of human body.
Using sugar substitutes that promote the work of some of the nerve centers, and may have more negative consequences than having extra kilos.These chemicals, stimulating the nervous system, cause our body work in a different mode.Therefore, the frequent use of products with sugar substitutes, at least short-sighted.
According to the "water" theory, chemicals, even pleasurable, can not replace a person of ordinary water.For example, saccharin, aspartame, caffeine, and alcohol due to unilateral effects on the central nervous system can be programmed our organism unnatural manner.Therefore, long term use of diet sodas can cause many health problems, including the cause of obesity.