Icicles on diseases
Drinking water should be just right with pieces of ice.For the prevention and treatment of vascular disorders
On the day you need to drink 2-3 glasses of cold melt water, you can even ice cubes.First you need to drink a glass of the morning on an empty stomach, 1 hour before meals.Others - during the day and for 1 hour before a meal.
case of violation
metabolism for 30-40 days, 4-5 times a day for half an hour before a meal should drink melted water.On the day it is necessary to drink at least 1% of total body weight.For example, if you weigh 70 kg, the need to drink 700 g of melt water.Then reduce the dose by half, and drink for an additional 30-40 days.
To prevent colds
the morning on an empty stomach drink 1 glass melt water at room temperature.Pour into a wide bowl 1 cup of thawed water at room temperature, bend down as low as possible to the water and breathe mouth wide open.Duration of treatment is 3-5 minutes.
should gargle with water at room temperature thawed 5-7 times a day
In chronic rhinitis
Rinse nose once a day at night thawed water at room temperature.
When skin diseases, especially with a strong allergic component
(eczema, atopic dermatitis
Drink 2 times a day 1 cup of thawed water.In addition, the inflamed place should apply compresses with meltwater.Already at 3-5 day itching reduced.
with periodontitis and stomatitis
daily, 2-3 times a day, rinse your mouth with water 1/2 cup thawed at room temperature.
Wipe every 5-10 minutes, temples and forehead with a towel soaked in cold melt water, which is not fully melted ice.The pain gradually subsides.If the pain is very strong, lie on your back and place it on the forehead and eye compress of melt water at room temperature.
When eye strain, fatigue, conjunctivitis
If you have a long time to be in a room with low light or spend a lot of time in front of a computer monitor, at bedtime for 7-10 minutes, rinse eyes icy meltwater.
When swelling and feeling of heaviness in the legs, especially at the end of the day
Before going to bed make a 10-minute foot bath to cool meltwater.The feeling of comfort occurs after 2-3 treatments.Inhalation of melt water from the flu
Very useful in autumn and spring inhalation of fresh melt water.They reduce the likelihood of SARS and influenza.Moreover, thanks to improved inhalation breathing state and normal function nasopharyngeal mucosa.And studies have shown that children with pneumonia, a week earlier stoped symptoms such as coughing, wheezing, dry and wet, the temperature decreased, accelerated the healing process.
storage can not be!
Since melt water production process is long and troublesome, some attempt prepare it for future use.This is by no means impossible to do, because after 16-18 hours at room temperature, the biological activity of the water is reduced by several times.Therefore it is better to prepare once more ledyshek, crush them into small "portions» and store in the freezer, thawed as needed.