Along with the usual full baths or half-baths, and apply sitz baths .Cold sitz baths are used as a prophylactic and quenching agent.Instead, a special sit-bath, you can use a wide shallow bowl of plastic or metal, filled with water to 1/4 volume.Sit in one bowl, standing on a chair and put his feet in another, which is located on the floor.Desirably, the lower half of the abdomen and upper thighs half were covered with water.
cold sitz baths are used mainly for the treatment of organs in the lower abdomen.This procedure helps to improve digestion, gas separation, improves bowel and normalizes circulation.Cold sitz baths are useful for people suffering from insomnia.They can be taken at night, with difficulty falling asleep.With the help of cold sitz baths can treat gynecological diseases.
Duration of treatment - from 30 seconds to 4 minutes.Cold sitz baths are advised to take 2-3 times a week, too frequent treatments can lead to hemorrhoids.
therapeutic purposes applied warm and hot sitz baths, whi
Sitz bath with a decoction of horsetail is used to treat convulsions, rheumatic conditions, diseases of the kidneys and bladder, with urolithiasis, difficult urination.
Bathtub seat of oat straw helps with joint pain and aching in the bones.
Bathtub seat of hay dust has a good effect in the treatment of constipation, hemorrhoids, for stomach cramps, external tumors.In old hemorrhoids warm herbal sitz baths is recommended to alternate with the cold.
Local baths do pelvis or bucket, plunging them into the arm or leg.That during this bath is not strained muscles, you need to bend the arm at the elbow, and leg - knee.The water temperature for these procedures may be constant, or gradually increase the contrast.Local hot and warm bath of constant temperature should continue for 10 to 20 minutes, cold - 5-10 minutes.The course - from 5 to 10-12 procedures every day or every other day.
Warm and hot foot and hand baths used in certain inflammatory diseases of the joints of hands and feet, foot hot tubs -.. For colds, insomnia, etc. Cold local baths are recommended as hardening procedures.With the same purpose, as well as in diseases of the limbs appoint contrast baths.
Useful and therapeutic properties of sedentary cold bath
cold hip bath improves digestion, regulates blood circulation, helps with gynecological diseases.It is necessary to pour water into the tub so that it can reach the lower abdomen.Duration 1 / 4-4 minutes.It also helps with insomnia and neurosis.
Useful and therapeutic properties of the hot hip bath
best thing to do with a decoction of horsetail, oat straw or hay dust.Helps with external tumors, the weakness of the stomach, constipation, hemorrhoids, colic and so on. D. Duration 1/4 hours.The broth can be used repeatedly.These baths can be repeated 2-3 times a week, alternating with cold baths.