Lemon useful properties , weight loss
Lemon - evergreen fruit tree of the family Rutaceae, in the wild-growing form of the lemon is not found.
small evergreen tree with a pyramidal or spreading crown, to 2.5-4 m tall, the family Rutaceae.The leaves are leathery, oblong-ovate, with nekrylatymi petioles.Flowers axillary with purple petals on the outside, with a delicate sweet flavor.Berries-shaped, 6-9 cm long, 4-6 cm in diameter, with a nipple on top, pale yellow in color, with detachable hard crust.
cultivated in Southeast Asia, southern Europe and elsewhere.
in Russia in the wild does not grow, cultivated in Western Georgia.
Medicinal raw materials are the fruits.They contain citric acid (6,9-8,1%), sugar (2-3.5%), vitamins A, B1, B2, C and F (45-83 mg%), hesperidin colorant.essential oils contained in the peel of the fruit (0.4-0.6%).Seeds fruits contain essential oil and bitter substance limonene, twigs and leaves - an essential oil (0,09-0,24%).The bark contains glycoside tsitronitina - tsitronitin.
explain the therapeutic effect
At home, the juice obtained by a juicer or manually.Lemon juice is used in the salt deposits, including uric acid (gout), and edema of cardiac origin, infectious and viral diseases.Lemons and useful at low gastric acidity, such as gipotsidnyh gasfitah.
At least three thousand years ago, people were already aware of the many interesting things, and lemon used it for therapeutic purposes.Lemon name comes from the Malay word "Lemo".In India, the fruit was called "nimu", and in China - "limung", which means "useful for mothers'.
According to botanist de Candolle, the birthplace of lemon is India, where it grows wild in the mountains, at the foot of the Himalayas, from which came a long time in Mesopotamia, where he acclimatised.
In Italy lemon brought in the IV century BC.e., but the widespread use at the time he had not yet received.The Arabs brought it to the X century in Palestine, and from there the Crusaders brought the second lemon in Italy, in Sicily.
ancient legend says, the Greeks, admiring the scent and color of lemon, they decided to elect him their logo fun a day of special celebration.It was then that the earth goddess Gaia received the news of the marriage of Jupiter to Juno.Since that time, the lemon appears in the marriage ceremonies of the Greeks.
Healing properties of lemon known for a long time.Another Greek philosopher Pliny claimed that the lemon is an exceptional remedy for poisoning.According to the stories Atheneum, criminals sentenced to death a tyrant Klearkom from snakebite, rescued only by the fact that before his execution, ate lemons.
In the XI century, the Chinese have developed a number of recipes for lemon and considered it the fruit of drug useful in the treatment of wounds, lung disease, scurvy.
soft, very juicy and sour fruit pulp consists essentially of water and citric acid (7%), also contains sugar (3.2%), ascorbic acid, vitamins A, B, D, F, carotene.The pulp of the fruit are pectin, potassium, copper and other trace elements.The peel contains about 0.6% of essential oil.
At least people know already three thousand years ago, that the lemon is not only delicious, but also has healing properties.What are the benefits of lemon?First of all, ascorbic acid, or vitamin C, - properties of the biologically active substance is truly miraculous.It increases the body's resistance to infectious diseases, especially colds.Vitamin C helps the body become resistant to hypothermia.The saturation of the body with vitamin C accelerates wound healing, bone fractures, treatment of ulcerative lesions of the gastrointestinal tract, tuberculosis, sore throat and so on. N. And most of all vitamin C is not in the acidic pulp of lemon, as it seems, and in his rind.Therefore, it is recommended to eat the fruit whole, without a trace.According to some researchers, in mature fruits lemon vitamin C is 50-65 mg per 100 g weight in the ovaries - 83 mg, and fruit peel - 163 mg, and the tips of young shoots - even 880 mg.It is found that the average person's need for vitamin C is 20 to 50 mg, and for children - 25 mg.Consequently, the value of lemons - enormous.
Vitamin P contained in the fruits of lemon, it is necessary to strengthen the walls of blood vessels, the lack of it leads to bleeding caused by capillary fragility, to subcutaneous and other types of hemorrhages, pain in the legs, fatigue, general weakness.Vitamin P is especially necessary in the propensity to varicose veins, the threat of venous ulcers, for the prevention of hemorrhoids.
with curative purpose of the lemon used in hypovitaminosis C, W. Lemons and lemon juice are shown in diseases of the gastrointestinal tract, in violation of mineral metabolism, with urolithiasis (citric acid dissolves uric acid and its deposits), gout, rheumatism andother diseases associated with metabolic disorders;atherosclerosis (citric acid).We study the ability of pectin contained in the fruit and lemon peel, rid the body of heavy metals.
It has long been known and antibacterial properties of lemon juice (even in small concentrations, it is able to kill dozens of different bacteria), its ability to fight putrefactive processes in the internal organs, including the liver.Lemon juice is effective to rinse with tonsillitis, pharyngitis, it is used topically for fungal diseases and other infectious and parasitic skin lesions (scabies), oily seborrhea.Very effective use of lemons and drink with lemon in feverish conditions, colds, flu, accompanied by high temperature - it not only helps to alleviate the condition of the patient, but also helps to eliminate toxins from the body.
Lemon juice drink and to stop nosebleeds.
Traditional medicine around the juice and rind of lemon have long been applied and is not going to give up this valuable vegetable agents.With lemon treat scurvy, jaundice, dropsy, kidney disease, pulmonary tuberculosis, gastrointestinal disease, hemorrhoids, acute rheumatism, gout, aches in the bones, backache and other ailments, strengthens the cardiovascular system (Avicenna believed lemon juice mighty heartmeans, in addition, he prescribed the lemon with jaundice and pregnant women to improve digestion and as a remedy for nausea).Some doctors recommend the lemon juice to remove the worms.Italian lemon healers used to treat malaria.
Alcohol tincture of lemon peel recommend to improve appetite, as a sedative for nervous system disorders, as well as a remedy for vomiting and for the withdrawal of fainting.
In the Renaissance, after the big plague epidemic of lemon juice established fame the best remedy against this terrible disease.He was received with some liquid 2-3 tablespoons daily as a prophylactic against the plague and poisoning.Other doctors of that era considered it a good diuretic.Distributed been in folk medicine for the treatment of typhoid fever with lemon juice (patients allowed to drink from his water and brandy).In chronic hemorrhoids taken every two hours for 2 tablespoons of lemon juice.
Already in the time of the discovery of America, Europeans widely used lemons from scurvy.Famed explorer James Cook carried a stock of lemons on ships, and in 1795 in England was issued a special law under which the crew of the ship were given daily servings of lemon juice.
the treatment of gonorrhea in women Oriental doctors have used lemon juice mixed with streptotsidom or just lemon juice.Of course, also use lemon juice at stomatitis - inflammation of the mucous membranes of the oral cavity.
lemon juice enjoyed great success as a folk antirheumatic At the end of the XVIII century.With cosmetic purpose lemons still use the removal of freckles, age spots.Essential oils are widely used in perfumery, aromatherapy, pharmacology - fragrances for various dosage forms, such as ointments, and to improve the taste of medicines when administered.
Useful and therapeutic properties of lemon juice
Lemon is rich in minerals, especially vitamin C and citric acid, so its use is very important for the body.It has strong antimicrobial, antiseptic effect.For example, in southern Egypt, where widespread scorpion, often villagers exposed uzhalivaniyam scorpion.Then just take a lemon, cut it in half, one half is put in place uzhalivaniya, and the other half suck, and it all goes away.
lemon juice take in atherosclerosis, diseases of the gastrointestinal tract, kidney stones disease, impaired metabolism, hemorrhoids, feverish conditions.You can drink it by adding lemon juice 0.5 to 0.5 cups hot water, 2-3 times a day, It is added in salads of fresh vegetables without adding salt of a cook.
lemon juice diluted in water (0.5 lemon 0.5 cups of warm water) is useful to rinse with angina, inflammatory diseases of the mucous membranes of the mouth and pharynx.Also, the juice is used as an external remedy for fungal skin diseases.
When stone disease in the gallbladder drink 10-12 glasses and about 1.5 liters of the mixture of carrot, beet and cucumber juice throughout the day.After a day or two to begin attacks of severe pain, for 10-15 minutes.At 6-7 day arrives crisis with severe pain, then the pain subsided, and soon after that everything goes, and stone disappeared not.In very severe pain to see a doctor for painkillers.
Uses: Lemon juice is used in the deposition of salts, including uric acid (gout), edema of cardiac origin.It is also used as a means for preparing a vitamin drink for colds and other infectious diseases that occur with increasing temperature.Useful lemons and gastritis with low acid-forming function.
Dosage Form: lemon juice prepared at home using a juicer or manually.Use fruits, syrups, fruit drinks and others.
Lemon oil is obtained from fresh pressed fruit peel.In appearance it is a clear, colorless or slightly greenish-yellow liquid with a lemon scent and a spicy bitter taste.Store in a dark, well-sealed flasks filled to the top, in the form of a 10% alcohol solution.Upon standing, the oil becomes thick and rancid.Apply for the correction of taste and smell of drugs.
Take 2 kg of crushed sugar, zest wash them with 10 lemons with these lemons cut white skin, then cut into circles lemons, removing the seeds.Then pour boiling water 10 lemons and sugar and allow to cool, stirring constantly with water to sugar is completely dissolved.When the liquid turns into a syrup, it is filtered through cheesecloth and bottled, are well sealed and stored in a cool place (within one year).When used in 1 cup of boiling water cold enough to 3 teaspoons of syrup.
Cleaning the liver with the help of a lemon and olive oil
Requires 1/2 liters of purified olive oil, 1/2 kg of lemons, 500 ml of beer.
Method.Lemons with peel mince from the resulting mass squeeze the juice, which is connected with a cold beer.The resulting drain juice and refrigerate.
application method.After 6-8 hours after the last meal, start to take alternately by Article 4.l.olive oil and 5 tablespoons.l.lemon juice and beer every 15 min.It is important to strictly observe the interval between meals and drink lemon juice immediately after the adoption of olive oil, to avoid burping.When olive oil is over, have a drink in one gulp the rest of lemon juice.This treatment is good eliminates bile stagnation and expels stones and sand from the gallbladder.
Useful and therapeutic properties of lemon essential oil
essential oil obtained from the rind of the fruit by cold pressing.To obtain 1 kg of essential oil requires about 3000 lemons (use peel and pulp - for the preparation of citric acid).
Ancient medicine recommended lemon vomiting, fever and diarrhea.Broth limo n and washed stomach, peel used with snakebites.Lemon treat jaundice (as prophylaxis of ¥ cholera and jaundice is still in Asia Minor and the Middle East in many dishes whether abundantly used mo n).It helps in a heartbeat, and the smell of lemon oil soothes and cheers the heart, it is useful to those who drank the poison.Lemon juice in large quantities recommended in viral acute hepatitis, toxic liver damage and hypoacid gastritis, fevers and blood infection (sepsis).
Fresh juice and decoction of the peel used to treat diabetes and hypertension.
was believed that the essential oil of lemon makes the air fresh, clean, fragrant and eliminating evil.Lemon juice removes intoxication of wine.
If you mix two parts of crushed lemon seeds with two parts white pepper and allow to take the woman, she immediately throws the fruit.
Cosmetologists lemon juice cleans the face and deal with acne.And in our time, lemon, lemon essential oil and other products from this valuable fruit are widely used folk and practical medicine as antibacterial, antiseptic, refreshing, antipyretic, cardiology, antirheumatic, protivopodagricakih, antiarrhythmic, antiscorbutic, antianemic, protivoskleroticheskoe, blood-purifying, anthelmintic and anti-hypertensivefacilities.
Lemon activates white blood cells in the body's defense system, so during viral outbreaks need to eat lemons or lemon juice on a daily basis, and flavored with lemon essential oil in the air indoors.Lemon helps with insect bites, repels moles, ants.
main diseases in which use lemon and its products
Internal use.It is recommended for a variety of infections (flu, pneumonia, bronchitis), asthenia, dyspepsia, aerophagia, scurvy, rheumatism, gout, stones of the urinary and biliary tract, atherosclerosis, obesity, hypertension, varicose veins, phlebitis, hemophilia, bleeding, liver failure, pancreatic,dysentery, diarrhea.
External application.At a cold, sinusitis, tonsillitis, otitis, stomatitis, blepharitis, boils, herpes, warts, herpes, frostbite, purulent wounds, skin diseases, oily face.
For internal application use the following remedies of lemon.
Lemonade: slice of lemon or lemon juice from one fruit on a glass of water .
lemon juice.The treatment begins with a lemon half and bring to 10 - 12 lemons a day, followed by a decrease to 1 - 2 lemons.Then 1 - 2 lemons continue to take 4 - 5 weeks.For the destruction of worms need to crush the peel, pulp and grain of one lemon, insist 2 hours in water with honey, strain, wring out and drink before bedtime.If pinworms shredded lemon seeds need to be taken in the morning on an empty stomach.
By increasing the liver take 3 cut lemon, pour boiling water and drink on an empty stomach in the morning.
Against completeness need to pour a cup of boiling water in the evening 2 hours. Spoon chamomile with sliced lemon slices, insisting until the morning, drink in the morning on an empty stomach.
alcohol tincture (1:10) lemon peel excites the appetite, has a calming effect in the central nervous system disorders, a good remedy for vomiting and fainting.
lemon peel need to chew to improve heart function.